The Duratus Mind Podcast
The Duratus Mind - A podcast exploring all things success, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance coach, opens up his network to try and understand what motivates some to achieve so much, why some are so driven, and what it really takes to get your success.
The Duratus Mind Podcast
The Duratus Mind - Project Vertical - Part 2 Reflections
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Garry Banford
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Season 1
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Episode 26
The Vertical Marathon's reflections. Gaz interviews Fergus Crawley and Jonny Pain 2 months after they had embarked on their epic quest of 32 ascents of Ben Nevis on 1/11/20 in aid of mental health and the prevention of male suicide. This was to include; 42,200m elevation gain and 540km of distance travelled each.
Gaz digs deep on what they learned from the experience, what went well, what went really bad and what they've got planned for the future.
#CLIMBYOUROWNMOUNTAIN